Friday, 4 April 2014

Massage Therapy - Wellness with Oloi

A safari into the wilds of Kenya is a journey into nature at its purest. Everywhere you look there is a profusion of life. Surrounded by stillness and sweeping plains, mountain ranges, coastal beaches, wild animals, Oloi Travels wellness package takes safari wellness to new heights.

Considered one of the finest safari combinations, a wildlife and wellness experience  provides a complete luxury Kenyan Safari where the Big Five and rejuvenation, relaxation and revitalization are the key elements

Why the Wilderness?

The reason is very simple

"Nature is like food for us – nourishment for the body, the senses, the mind, the spirit, the soul." - Charles Cook

At Oloi Travels, we believe that removing ourselves from the frenetic everyday pace, and disconnecting from technology, allows us to re-connect with nature and ourselves.

Massage Therapy

Therapeutic Massage is the oldest form of natural healing and has been found to enhance general health and well being. Massage is the application of soft tissue manipulation techniques intended to reduce stress and fatigue while improving circulation.

It is found in all major civilizations as past and present. From the ancient Greek gymnasia and Roman baths to modern day spas and health clubs, massage has been recognized for its health enhancing effects. The healing systems of many cultures, including our own, use hands-on therapy to soothe aches and pains and facilitate the body's own healing powers.

BENEFITS OF THERAPEUTIC MASSAGE explained

Enhances General Health
Therapeutic massage can be an important component of your health maintenance or wellness plan.  It helps keep the body and mind functioning optimally.

  • Promotes well-nourished and health skin
  • Improves circulation of blood and lymph
  • Relaxes muscles and improves joint mobility
  • Encourages general relaxation
  • Improves immune system functioning
  • Improves energy flow.

Alleviates Problem Conditions
Therapeutic massage can help relieve certain common physical problems, and help bring the body back to optimal functioning.


Supports Your Fitness or Sports Program
Therapeutic massage can be an important adjunct to a fitness or sports program, helping you achieve your performance goals with minimum injury and pain.


Combats the Negative Effects of Aging
Therapeutic massage is effective in combating the negative effects of aging noticed in the middle to late years of life.  It helps keep body tissues and basic functions in a more youthful state.


Relieves the Effects of Stress
Therapeutic massage helps balance the effects of stress in our lives, and avoid stress related disease and dysfunction.


Special Cases
Therapeutic massage can help in certain temporary or long-term situations which cause unique physical and mental challenges.


Compliments Other Health Care
Therapeutic massage is frequently used to enhance the beneficial effects of other types of health care.


From infancy to old age, massage has been found to enhance general health and well-being.  Therapeutic massage has many applications and variations.  Because it is used for health promotion as well as for its curative aspect, it can be truthfully be said "If you have a body, you can benefit from therapeutic massage."

So the next time you go on a journey/safari/tour make sure you combine it with wellness to get a wholistic experience of the African wild.

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